Herb Uses:
Basil is a culinary herb with documented medicinal properties. It is reported to contain Vitamins A, B & D. It contains Calcium, Phosphorus, and Iron & Magnesium.
Culinary usage include: Salads, Pesto, Tea, Fish, Poultry, Bean, Rice, Tomatoes, Cheese, Eggs, Veggies,
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Toxin Awareness Checklist
Just recently I learned that toxic compounds in the body are fat soluble. And to protect us our body makes fat to isolate those compounds from our organs and tissues. So if we lose weight and don't also remove toxins while reducing new toxin intake then we are destined to regain the weight we lost
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