Research shows how massage can benefit the body:

• Improve circulation and immune functions
• Reduce stress and balance the nervous system
• Improve mood and focus
• Reduce pain and restore normal muscle tone
• Improve elasticity and joint range of motion
• Support tissue repair and regeneration
• Balance the sleep/wake cycle

My approach is to combine Swedish massage, Neuromuscular Therapy, Essential Oils, Stretching, Vitaflex and Acupressure based on your specific needs. 

After a brief interview and discussion of goals, the focus of a session can be customized to focus on pure relaxation and releasing of stress and/or therapeutic in nature to release painful trigger points and increase range of motion. 

Session Length:  60 minutes           Fee:  $   70
                        90 minutes                   $ 100